The Voices of Recovery #70The Voices of Recovery #70
You have to focus first on the inside, before you can focus outside. Shane and Chris talk about how they overcome and stay safe during triggers.
Category: Shane & Chris the Early Podcast
The Voices of Recovery Episode 69The Voices of Recovery Episode 69
Coping with emotions in recovery. Sorry for a little static. Message is worth the listen thanks for all the support.
Are my thoughts useful? How do they behave?Are my thoughts useful? How do they behave?
Shane and I review a tedx talk that had a great impact on both of us. A great way to turn negative thinking around. We discuss the idea that some
We can do Hard things Episode 67We can do Hard things Episode 67
Shane and Chris talk about slogging though the up hill days of recovery and why it is so worth it. #staywoke #pppp #pounditwithkindness #stayinspired #youmatter
The Voices of Recovery Podcast Episode 66The Voices of Recovery Podcast Episode 66
Chris and Shane talk about getting back to basics in a time of struggle (2020) look to the fundamentals of coping with anxiety.